Maghfiroh, Ajeng, and Wahyu Ersila. “Pengaruh Dumbbell Wrist Curl Exercise Dan Isometric Hold Handgrip Exercise Terhadap Kekuatan Genggaman Tangan Pada Atlet Tenis Meja”. Prosiding University Research Colloquium (January 4, 2023): 41–48. Accessed May 1, 2025. https://www.repository.urecol.org/index.php/proceeding/article/view/2293.